Monday, December 27, 2010

Is it true bananas are a must for breakfast

A banana a day not only keeps the doctor
away... but even the dermatologist and
also the psychologist... and according to
current research can even save lives.(it
seems there's almost no ailment that the
banana can't help cure.) Bananas are
high in the B-complex vitamins, which are
known to have a calming effect on the
nervous system and high fiber content
helps to restore normal bowel function.

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