Sunday, December 26, 2010

What is the meaning of a complete healthy breakfast

Whether you eat an English brekfast or an indian one, just make sure your brekfast includes carbohydrates, fiber, fat, iron, vitamins and proteins, which are available in cereals , fruits , honey, jam, milk or milk products, eggs and vegetables.

1 comment:

  1. Well said.

    Some breakfast dishes are available on http://telugu-food.blogspot.com

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